Beauty FAQ - Skin-care schedule, Simplified!

ProductHow MuchWhenTips
SerumPea-size amountAM/PMAlways apply before moisturiser for optimal absorption
Instant wrinkle-smootherA thin layer on areas like the crow’s feet and forehead linesAMFor best results, use after serum, but before moisturizer and makeup
Face moisturizer (Day)About a teaspoonAMUse a tablespoon if applying to chest and neck
SunscreenAbout a teaspoonAMAfter moisturizer. Use a tablesoon if applying to chest and neck. Look for one with at least SPF 30 UVA/UVB protection
Eye creamPea-size amountAM/PMIf using in the morning interferes with your makeup, use it only at night
Night cream*Pea-size amountPMApply after serums
Lip balmAs much as necessaryAM/PMBest to use pre-bedtime, as it’s better absorp while you sleep. Can also be used during the day
Body lotionAs much as the skin can absorpAM/PMSlather on post-shower to help lock in moisturiser

* Generally a thicker, richer version of day moisturisers

Beauty FAQ - Superstar Treatments

Injections smooth away wrinkles by blocking the nerve impulses that cause muscle movement. When botulinum toxin was approved for cosmetic use in 2002, many patients wound up trading wrinkles for immobile eyebrows. In the years since, doctors have mastered how to smooth lines without making people look petrified or poker-faced. In fact, doctors now inject less toxin with each treatment than they used to…read more here

As a beauty editor, I can’t say or write these three words enough: Put on sunscreen. And not just during the summer months when it’s scorching hot, but every single day. Okay, so now that I’ve drilled that beauty rule into your head, you’re probably wondering exactly how much sunscreen do you really need …read more here

It has been suggested that steady blood sugar levels and skin health could be linked, so it makes sense to try swapping out processed white carbohydrates for brown, wholegrain, low glycemic index foods like brown rice. A portion a day not only provides a rich source of B vitamins, protein, selenium and magnesium, as well as several antioxidants…read more here

Sleep more drink more water

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